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Entries tagged with “Been Dumped”.


Did you just break up with your boyfriend? Are you wondering if this is truly over? Do you feel lost without him? Here is some advice when trying to deal with a boyfriend breakup.

First of all figure out if the relationship is really over. Have you really moved on? If he is the subject of your conversation every day chances are you have not moved on. Do you really want to move on? Only you can really know this about yourself and it takes some deep reflection in order to figure this out.

But, if you are ready to move on, there are a number of steps you can take to reach closure. Closure is the process where you recognize that the relationship is over and you start to heal.

Perhaps the first thing you should do is communicate your hurt. There are several ways to do this:

• Talk to friends and family who are truly empathetic and can help you work through your feelings. A true friend will do this, but many of your so called friends won’t be up to the challenge.
• Go into short term therapy so you can work through your feelings with a dispassionate third party
• Write down your feelings in a journal, in poetry, or in music. This is an inexpensive way to express yourself and doesn’t require anyone else to participate.

Once you have reached the point where you believe you can truly move on then get rid of everything that reminds you of him. You really need to move on here. If something has value then it is important that you give that back to your boyfriend. However, there are just some nick knacks that have no value and you can feel free to just toss those out.

The next step is to figure out what to do with the rest of your life without this other person in it. Perhaps there are something’s you have been neglecting. If you were in abusive relationship it is highly likely that you may have gained weight, because you were eating your emotions. Why not join a gym and lose those extra pounds so that you can feel and look better about yourself? Not only will this get you into a more positive social environment but you may end up meeting someone new.

One of the ways you will know that you are over your ex is that you will start to develop feelings for a new guy. Maybe these will be reciprocated. Eventually, you will find a new man and form a new relationship. That will be when you know you have really moved on. The boyfriend break up won’t be so serious any more.

Did you just get dumped by your girlfriend? Sad to say that this is quite common. It is usually the girl who wants to stop the relationship. For guys they are just to hesitant to stop a relationship no matter how bad things may be.

So what do you do now? Good question. First off I would try to get some distance from the relationship and see if this was not just a blessing in disguise. Perhaps you are far better off without her. Tough to say I know but I have been there so I know how it is. Was there more fighting in the relationship then really necessary? Did you argue a lot? Then perhaps this was not meant to be.

If this was guinuely not the case then you should really try to get her back in your life. Love that is lost is truly a tradegy.

Next thing to do is really see if she is still in love with you. How can you go about doing this? Ask her friends how she is doing. I mean really doing. Sometimes her friends will not tell you the truth. Find out if she still has feelings for you and has not moved on. If she still does love you then you perhaps have a chance of winning her back.

In order to win a girl back you need to make her come to you. This is a really tough high wire act that has to be done just right. You need to project an image of having moved on. That means dating other women. But do so casually as like you are just seeing what is out there. Make sure you tell the other women that this is the case so you do not lead anyone on. Also try and improve yourself dramatically. Make massive changes in your life. If you are unfit now is the time to be in the best shape of your life. No more excuses. After all we are talking about the rest of your life, right? So then you need to be the best man in her life so that she will not seek anyone else.

Since you are apart right now do some self examination. Find out what really motivates you down deep. If you can find what is your true motivation in life then you are going to be far better off regardless if you get your girl back or not.

Now that you have worked on yourself try and invite your ex to some non-committal activities. Group activities are the best here. If she can see you as the best person you are and how she made a mistake then again you have a chance. You want to make her miss you. When this happens and she talks about how much she misses you then now is the opportunity to remind her that you are still single and you have been thinking about getting back together.

Breaking up does not mean it has to stay this way. You can get your ex back if you know the steps. All you need is a little knowledge to help you on the way. Check out this resource as I am sure it will help you out.